陰陽訣
太極陰陽少人修,吞吐開合問剛柔。
正隅收放任君走,動靜變化何須愁。
生克二發隨招用,閃進全在動中求。
輕重虛實怎的是,重里現輕勿稍留。
太極陰陽少人修,吞吐開合問剛柔。
正隅收放任君走,動靜變化何須愁。
生克二發隨招用,閃進全在動中求。
輕重虛實怎的是,重里現輕勿稍留。
"There are few people that study Tai Chi's Yin Yang. It asks for hardness and softness, to take in and send out, to open and to close.
Accepting the directions and the corners allow you to move as you wish, there is no need to worry about changes in the movement.
Producing and collecting both are used in the maneuvers of sending out and following. Both dodging and advancing can be found inside the movements.
Lightness and heaviness are within the substantial and insubstantial, do not hesitate to show lightness within heaviness."
Based on the translation by 楊俊敏 Yang Jwing Ming presented in the book 太極拳楊氏先哲秘要 Tai Chi Secrets of the Yang Style.
Accepting the directions and the corners allow you to move as you wish, there is no need to worry about changes in the movement.
Producing and collecting both are used in the maneuvers of sending out and following. Both dodging and advancing can be found inside the movements.
Lightness and heaviness are within the substantial and insubstantial, do not hesitate to show lightness within heaviness."
Based on the translation by 楊俊敏 Yang Jwing Ming presented in the book 太極拳楊氏先哲秘要 Tai Chi Secrets of the Yang Style.
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