手
右手在脅，
左手齊胸，
後者微搨，
前者力伸，
兩手皆覆，
用力宜勻。
右手在脅，
左手齊胸，
後者微搨，
前者力伸，
兩手皆覆，
用力宜勻。
"The right hand lays by the side
The left hand is on the level of the chest
The hand in the rear slightly rubs.
The hand in the front reaches out with determination.
Between both hands, front and back,
There is an even use of strength."
From the book Xing Yi Mother Fists (形意母拳), by Jiāng Róngqiáo (薑容樵), based on the translation by Joseph Crandall
The left hand is on the level of the chest
The hand in the rear slightly rubs.
The hand in the front reaches out with determination.
Between both hands, front and back,
There is an even use of strength."
From the book Xing Yi Mother Fists (形意母拳), by Jiāng Róngqiáo (薑容樵), based on the translation by Joseph Crandall
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