三才歌
八勢之中，
三節宜明，
手身及足，
四梢中根。
八勢之中，
三節宜明，
手身及足，
四梢中根。
"At the core of the eight postures,
Three segments should be understood,
Hands, body and feet,
The four extremities are essential."
From the book Xing Yi Mother Fists (形意母拳), by Jiāng Róngqiáo (薑容樵), based on the translation by Joseph Crandall
Three segments should be understood,
Hands, body and feet,
The four extremities are essential."
From the book Xing Yi Mother Fists (形意母拳), by Jiāng Róngqiáo (薑容樵), based on the translation by Joseph Crandall
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